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For more information or to schedule a private session, please contact Kate Noble at 513-382-6528 or email katenoble@fuse.net.

Private Instruction is valuable on many levels. I combine years of experience in both the fitness industry and in the vast field of yoga to create a plan or program designed to help you help yourself to a greater level of freedom, harmony and joy in your life. My approach is to evaluate and address your needs, desires and current life-circumstances when creating a personalized program that will fit easily into your life and feels both enjoyable and empowering.

People have many reasons for utlizing private sessions. 
Just a few of them include:

~To improve understanding and skill in practicing material presented in classes

~ Schedule conflicts which make it difficult to attend classes regularly

~ Therapeuticissues which may include addressing chronic discomforts or injuries

~ On-going motivation = Program Design

~ To create a personalized home practice or work-out

~ Assistance in creating an all-encompassing healthy lifestyle program